1. ENGAGE IN PHYSICAL ACTIVITY. Improves blood circulation, providing oxygen and nutrients to the skin.
2. CHOOSE BERRIES, CITRUS FRUITS, AND GREEN LEAFY VEGETABLES. Rich in antioxidants, they keep the skin younger.
3. WEAR SUNGLASSES. Excessive exposure to UV rays from the sun is one of the main causes of skin aging.
4.EFFECTIVE SKINCARE. Remember to apply milk & tonic every day, followed by anti-aging serums and/or moisturizing creams.
5.BE MINDFUL OF SMOKING AND ALCOHOL. Smoking reduces blood circulation and damages collagen, while alcohol can dehydrate the skin. Choose to invest in your well-being, and discover how every small step can make a difference 🥰
Now that you have access to these valuable tips and information, the power to turn them into beneficial actions and avoid wrinkles is in your hands.
Warm regards, Francy.